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The Qualities of True Nature: Finding freedom within suffering
All qualities are HERE and NOW, infinite, flowing, in and of every ‘thing’. They are expressions of unconditioned consciousness, that can...
Amy Ward
Mar 19, 20245 min read
Therapeutic Safety and reshaping the experience of the bodymind – YOU are the constant and the agent of change
The convergence of spirituality and science is a powerful movement which can, when applied within trusting and professional settings,...
Amy Ward
Mar 15, 20248 min read
The Centre will not hold: The lightning bolt of disruption and the invitation to yield.
The phrase “the centre will not hold” has often been associated with the idea of chaos, dissolution, and existential uncertainty. Coined...
Amy Ward
Mar 13, 20246 min read
Exploring Sacred Safety: How Re-parenting to Presence Connects with the Infinite Self
The nondual recognition and realisation is a perpetual deepening - a continuous dance between what I have described previously as the...
Amy Ward
Mar 7, 20244 min read
This is Love - Wild, Wild, Sings the Bird
This is what love is: The dry rose bush the gardener, in his pruning, missed Suddenly bursts into bloom. A madness of delight; an...
Amy Ward
Feb 15, 20241 min read
Nondual Therapy - Unconditional Belonging and Sacred Safety
"You don't have to change anybody, you just have to love them" NEEM KAROLI BABA When we don't try to fix, change, or teach around...
Amy Ward
Feb 15, 20241 min read
HERE - From Knowledge to knowing
Where life begins Again, Again, Again. Not because we know But because we don't. Your ever loving reality
Amy Ward
Nov 11, 20231 min read
Dear Soil & Stone, I love you.
Falling into the belly of the world no shriek no sigh no drama Held in the silence before dawn The angel's sirens bellow as I fall...
Amy Ward
Nov 11, 20231 min read
The Resolution is in the Unresolvability
Not in conceiving what is Not in concluding But in seeing itself Seeing Seeing itself “Have patience with everything that remains...
Amy Ward
Nov 11, 20231 min read
Collapsing the doer
The 'doing' is simply an expression of what the 'doer' believes itself to be. Drop the beliefs, and The Self (knowing) will appear. Be...
Amy Ward
Nov 11, 20232 min read
Coming into Union - Straddling Worlds
Her mind will check out first, when she realises that she was falling in love with words, The house will feel empty, grey, stagnant From...
Amy Ward
Nov 11, 20231 min read
The Symphony of You
There's a whole symphony playing inside you, Its everything that you've been searching for It's so ready for you to hear it, Yet...
Amy Ward
Nov 11, 20231 min read
The freedom in experiencing - We are all flowers in the garden of the gods
When the notion 'I exist' falls away, the sense I Am, as existence itself is revealed. We are all flowers in the garden, existence...
Amy Ward
Nov 11, 20231 min read
Integrating into True Nature - Life as Art
What is Nondual Integration? The veil breaking moment is like standing nowhere as one single clear seeing Its simply the experience of a...
Amy Ward
Oct 25, 20232 min read
Timeless Self in Nondual Therapy and Psychology
Healing in nondual therapy. Resting in timelessness supports the deepest intelligence of healing.
Amy Ward
Apr 22, 20234 min read
Worry, Regret, and Relief
Dizzy Ducks A CONVERSATION WITH MySelf Worry, Regret, and Relief The partner of worry is regret. Relief has no opposite. In relief,...
Amy Ward
Mar 10, 20235 min read
Grief, Preservation, and Joy (part 2)
DIZZY DUCKS PART 2 A Conversation with MySelf - Journey of the Awakened Heart The partner of grief is preservation Joy has no opposite In...
Amy Ward
Mar 10, 20234 min read
Grief, Preservation, and Joy
A CONVERSATION WITH MySelf - Journey of the awakened heart. The partner of grief is preservation Joy has no opposite In joy, preservation...
Amy Ward
Mar 10, 20232 min read
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