If you had told me ten years ago that my greatest love and deepest devotion would be with a question, I would have flashed you a perplexing glance when in my most serene kind of state. There may have even been moments where I would have expressed rage at such absurdity. Nonetheless, in times of deep suffering with my mental and emotional health, excruciating life happenings, and moments of unexplained freedom, happiness, and aliveness, this question arose from inside me. This question took...

Have you noticed that when you explore the full field of experiencing right now, you can’t find a beginning to it, or an end – and indeed, no located middle or centre? When I say ‘the full field of experiencing’, I am referring to everything that is - in its immediacy - sensed, felt, and perceived. Seeing, hearing, tasting, touching, feeling, smelling. Take some time now to check this out . Feel into it - openly and lightly . Can you find a beginning to seeing? Can you find an...

Have you noticed that life, this, here – is always at rest? When we notice presence itself, the very simple fact of being, it’s always resting in itself. To notice the rest to which I am pointing, it is essential to really encounter this here-ness as the noticing that it is. This isn’t an effort to still the mind, body, or world. In fact, such efforts – despite there being a lot of popularity and encouragement to engage in such efforts within spiritual practices – in fact further obscure the...