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This holds everything as itself – always, all ways: shame, overwhelm, and nondual therapy
There are some experiences that feel so precious that it is believed they cannot be held. It is believed there isn’t the capacity of tenderness, sensitivity, and care within or without to meet such depth and intensity of purity and innocence in expression.
Amy Ward
Sep 83 min read


Being a Centre and Centreless Being
Have you noticed that when you explore the full field of experiencing right now, you can’t find a beginning to it, or an end – and indeed, no located middle or centre? When I say ‘the full field of experiencing’, I am referring to everything that is - in its immediacy - sensed, felt, and perceived. Seeing, hearing, tasting, touching, feeling, smelling. Take some time now to check this out . Feel into it - openly and lightly . Can you find a beginning to seeing? C
Amy Ward
Mar 315 min read
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